Tea and Health

Tea and Health

A US-focused guide to Dilmah t-Series green tea, including Ceylon Young Hyson, Moroccan Mint, Jasmine Flowers, and Lychee & Ginger.

Tea and Health

Discover how to create a calming evening tea ritual with Dilmah herbal infusions, calming tea collections, and caffeine-aware tea choices.

Tea and Health

This everyday drink does more for your mind than most wellness apps.   Some days feel full, some feel overwhelming, and some simply need ...

Tea and Health

Feeling burnt out? This tiny tea ritual could be the answer.   Your day doesn’t have to run you; take it back, one cup at a time... Life...

Tea and Health

How an afternoon tea ritual can recharge your life   In today’s fast-paced world, carving out a quiet moment for yourself has never been ...

Tea and Health

Exposing the 4 biggest tea myths ever told.   Tea has been part of daily life for centuries, yet there are some points of confusion. Fro...

Tea and Health

Before you reach for sleep aids, read this   In a world that rarely slows down, sleep has become one of the most overlooked aspects of we...

Tea and Health

The natural way to stay strong this winter   When temperatures drop, our bodies naturally need a little more care. Cold weather and seaso...

Tea and Health

Stop feeling bloated: the tea that helps your body digest naturally   Eating well is a joy, but sometimes a satisfying meal can leave you...

Tea and Health

Overloaded, exhausted, and stressed? This simple evening habit will help you reset.   Evenings deserve a gentle ending. After long days ...

Tea and Health

Green tea vs. Herbal tea: A simple guide to choosing what’s right for you   Tea is the world’s second most consumed beverage and has alwa...

Tea and Health

The secret ingredient missing from every ‘relaxing’ tea   Calming herbal teas only work when the ingredient is honest. Not flavour dust. ...

Tea and Health

Tea rituals for focus: Elevate your mind with natural energy   Focus isn’t about working harder; it’s about creating moments that awaken ...

Tea and Health

The gentle flower that’s quietly transforming sleep routines   Life today moves fast. Our minds are full, our schedules are packed, and e...

Tea and Health

The internet loves detox hacks, but the solution has been in your teacup   Many people today are turning to simple, natural remedies to...

Tea and Health

Packed at source, freshness equals natural immunity support The immunity secret sitting in your kitchen that you’re probably ignoring   ...

Tea and Health

What you didn’t know about Ceylon green tea could change your health  There is perhaps no drink quite like Ceylon green tea, a quiet com...

Tea and Health

Life can be full of tension or stressful days, but finding a natural way to unwind is easier than you think. Instead of reaching for quic...

Tea and Health

  The Best Teas for Sleep: why Chamomile & Peppermint tea help you unwind naturally.   A good night’s sleep often begins long before ...

Tea and Health

Learn about the Seasonal Flush by Dilmah, quite simply the most exclusive of all teas, where luxury is crafted by nature

Tea and Health

Discover the Health Benefits of Dilmah Organic Ceylon Tea  Ceylon tea is a world-renowned tea that has captured the hearts of tea lovers ...

Tea and Health

Chai (tea) and chai lattes are one of the most popular drinks in cafés around the world. However, this spiced tea-based drink that has ta...

Tea and Health

So, what really is the best time to drink tea? Doesn’t matter if you are a longtime tea lover or someone looking to start drinking tea fo...

Tea and Health

What is Rooibos Tea?  Rooibos translates to ‘red bush’ and has its origins in South Africa located in the Southernmost area of the con...

Tea and Health

Ceylon tea is renowned the world over. Ceylon is the colonial name of a little island in the Indian Ocean, now known as Sri Lanka. The t...

Tea and Health

Ever since the discovery of the Camellia Sinensis plant and its applications in China in the 2nd millennium BC, tea has grown into a mult...

Tea and Health

6000 years of ancient Sri Lankan medicine has taught us that all-natural herbs and spices is Nature’s medicine in the purest form. Ayurv...

Tea and Health

Did you know that green tea and black tea are known to be ideal immunity boosting teas? While we covered the extensive health benefits o...

Tea and Health

Cleanse your body from within with a highly sought after practice used throughout the ages - detox teas! Dilmah tea is full of antioxida...

Tea and Health

Tea is an instant mood lifter that can always be enjoyed regardless of the time of day or year. This cup of liquid gold has the potentia...

Tea and Health

All teas have their origins in the Camellia Sinensis bush, however after the leaves are plucked depending on the amount of processing the...

Tea and Health

Did you know that drinking black tea can enhance your immune system, due to the polyphenols and theanine present in tea? While you can re...

Tea and Health

Your immune system is your natural defence against disease-causing germs that may lurk in common areas like the office, shopping malls a...

Tea and Health

Did you know that herbal infusions are as popular, and as healthy as traditional tea? Chamomile is one such popular herbal infusion that...

Tea and Health

Herbal tea and health go hand-in-hand. There are several types of herbal tea, from calming chamomile to refreshing lemon tea, each is be...

Tea and Health

Originally grown in the Southeast Asian regions, ginger spice has garnered much popularity across the world as one that can enrich the f...

Tea and Health

Detoxification, or the process of cleansing your body from within, has been a highly sought-after practice throughout time. Not only doe...

Tea and Health

Earl Grey tea is undoubtedly one of the world’s most beloved teas. While the tea is aromatic, flavourful, and has an interesting histor...